Feel Seen, Heard,
and Witnessed

A Therapist Who Gets It

Ali Roth, LMFT, MA

Help Is on the Way

Custom-Tailored Treatment

I use psychotherapy, commonly known as “talk therapy,” to help you process challenging situations, address mental health issues, and cope with difficult life seasons.

Therapy isn’t a one-size-fits-all solution. With decades of training and experience, I use a personalized blend of proven techniques and modalities to help you reach your growth goals.

I believe that the most important aspect of therapy is building a trusting, open relationship with my clients. You’ll find my approach genuine, warm, collaborative, and non-judgmental.

Develop a deeper connection and understanding of yourself, communicate with less stress, experience more confidence and empowerment in all your relationships.

I’m Here for You

Don’t Go It Alone

Receive treatment adapted to your specific needs and goals. I’ll listen, understand, and collaborate with you to design a bespoke treatment plan that addresses your concerns and fosters growth and insight. Let me guide you to radically improve your overall mental health to live, work, and play with more confidence and intention.

Together we’ll make these goals a reality. Research shows that the connection between you and your therapist—the therapeutic alliance—is the foundation for meaningful change.

I bring specialized experience and a compassionate approach to guide you toward progression and healing. Discover the power of therapy designed around your life dedicated to helping you thrive.

ABOUT ME

Individual Sessions

In Person or Telemedicine

Navigating mental health care can feel overwhelming, which is why my approach is designed to make the process simple, empathetic, and supportive. Whether you’re traversing life transitions, relationship challenges, or striving for personal or spiritual growth, I’ll individualize your therapy to who you are, what you need, and the life you want to build today.

My singular goal is to create a safe, therapeutic environment where your emotional health and wellness are prioritized. By embracing fresh ideas, challenging the status quo, and affirming diversity, I create an environment where you’ll feel seen, heard, valued, and supported.

SCHEDULE A CONSULT

Lasting Effects of
Narcissistic Parents

Reclaim Your Self-Esteem

Narcissistic (NPD) parents are overly critical, controlling, and emotionally manipulative, prioritizing their needs over their children’s well-being.

Children of self-obsessed parents learn early on that pleasing others is the safest way to avoid conflict and criticism. People-pleasing arises from a fear of being targeted, rejected, or abandoned—a pattern that leaves you feeling unseen, empty, unfulfilled, and afraid.

Setting limits with unhealthy people is especially challenging for those raised by narcissistic parents but is essential for healing and functioning in productive ways.

I’ll help you to process childhood trauma, develop coping mechanisms, and establish healthy boundaries by exploring the impact of narcissistic parenting, challenging negative self-beliefs, and building a stronger sense of self. I’ll guide you through a process of self-exploration, helping you peel away layers of conditioning to reclaim a positive self-image.

GET RELIEF NOW

Let Therapy Transform Your Life

Access Your Resilience

Achieve holistic well-being with comprehensive care.
Learn to fully accept and love yourself, embracing your authenticity.
Uncover your inner strength and insight to navigate life’s challenges.
Build meaningful connections and find your place in your community.
Make proactive decisions and take responsibility for your own mental health.
Develop the confidence to advocate for your needs and desires in all areas of life.

I celebrate diversity of the human spirit and prioritize evidence-based practices to ensure effective treatment outcomes. I am also committed to continual professional growth through peer consultation and education.

GET IN TOUCH

Feel Seen, Heard, and Witnessed